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Did she show them on TV?

We all have our ‘guilty’ pleasures when it comes to certain television shows, especially reality ...

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The Dreaded "M" Word

I was checking my email and came across a couple of stories on the newsfeed. ...

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I know they are cute, but...

Okay, here comes a déjà vu moment... Dr. Oz is on and today it is ...

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The foot is an intricate structure containing 26 bones. Thirty-three joints, 107 ligaments, 19 muscles, and tendons hold the structure together and allow it to move in a variety of ways. The 52 bones in your feet make up about one quarter of all the bones in your body!

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Book Now

Check out our free book Little Feet: A Guide to Your Child's Foot Health written by our very own Drs. Dairman and Abboud.

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The Word Is Out!

Dr. Dairman is so great!  I thank him so much as he was able to help with the pain I had in my foot. He and his staff were so warm, friendly, as well as professional, and made me feel at home. Now I can wear regular shoes again without experiencing any pain. Thanks Dr. Dairman and staff!!  I would definitely recommend anyone who I know that need a foot specialist you are definitely my #1 choice.

- KP from Portsmouth, VA

The Shoe Fits

Doctor recommended and patient approved!

Casual, Dress,& Athletic Shoes Diabetic & Therapeutic Shoes Safety & Work Shoes.

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Tidewater's safest pedicures, natural manicures, massage therapy, reflexology, sugaring/hair removal and more.

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Please feel free to contact us at any time with any questions or comments you may have. Below are the addresses, phone numbers and hours of operation for all our locations.

If you are attempting to reach us because of an emergency, please contact the appropriate emergency services first.

1Foot 2Foot

1Foot 2Foot Downtown Suffolk

Address:  171 North Main Street
                  Suffolk, VA 23434

Phone:  757-934-0768
Fax:  757-925-1901

Hours:  Monday-Thursday: 7:30am - 5:00pm
              Friday: 7:30am - 3:00pm

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Stems Spa

Stem's Spa

Address:  169 North Main Street
                  Suffolk, VA 23434

Phone:  757-934-0768
Fax:  757-925-1901

Hours:  Monday: Closed
              Tuesday and Thursday 9:00am - 7:00pm
              Wednesday and Friday 9:00am - 5:00pm
              Saturday: 8:00am - 3:00pm

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The Shoe Fits

The Shoe Fits

Address:  173 North Main Street
                  Suffolk, VA 23434

Phone:  757-934-0768
Fax:  757-925-1901

Hours:  Monday - Thursday: 9:00am - 5:00pm
               Monday - Friday: 9:00am - 3:00pm

              Saturday: By appointment

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1Foot 2Foot

1Foot 2Foot North Suffolk

Address:  Harbour View Professional Center
                  1035 Champions Way, Suite 700
                  Suffolk, VA 23435

Phone:  757-686-3668
Fax:  757-686-3669

Hours:  Monday: 8:00am - 5:00pm
              Tuesday: 8:00am - 6:00pm
              Wednesday 8:00am - 5:00pm
              Thursday: 8:00am - 5:00pm
              Friday: 8:00am - 3:00pm

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