1 Foot 2 Foot

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Remember this picture from social media? As the story goes, the bride’s mother sent a ...

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Did she show them on TV?

We all have our ‘guilty’ pleasures when it comes to certain television shows, especially reality ...

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The Dreaded "M" Word

I was checking my email and came across a couple of stories on the newsfeed. ...

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The foot is an intricate structure containing 26 bones. Thirty-three joints, 107 ligaments, 19 muscles, and tendons hold the structure together and allow it to move in a variety of ways. The 52 bones in your feet make up about one quarter of all the bones in your body!

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Check out our free book Little Feet: A Guide to Your Child's Foot Health written by our very own Drs. Dairman and Abboud.

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The Word Is Out!

Almost 4 months after surgery and all is still well…..On Monday of this week I had four patients of my own to see in our outpatient surgery department. I went up and down the flight of stairs to surgery a total of 9 times that day. Was I tired at the end of the day? You bet! Did my foot and heel give me any problems? None at all!!!! Thanks again for pain free walking.

- PW from Suffolk, VA

The Shoe Fits

Doctor recommended and patient approved!

Casual, Dress,& Athletic Shoes Diabetic & Therapeutic Shoes Safety & Work Shoes.

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Tidewater's safest pedicures, natural manicures, massage therapy, reflexology, sugaring/hair removal and more.

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Please feel free to contact us at any time with any questions or comments you may have. Below are the addresses, phone numbers and hours of operation for all our locations.

If you are attempting to reach us because of an emergency, please contact the appropriate emergency services first.

1Foot 2Foot

1Foot 2Foot Downtown Suffolk

Address:  171 North Main Street
               Suffolk, VA 23434

Phone:  757-934-0768
Fax:  757-925-1901

Hours:  Monday-Thursday: 7:30am - 5:00pm
           Friday: 7:30am - 3:00pm

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Stems Spa

Stem's Spa

Address:   169 North Main Street
                 Suffolk, VA 23434

Phone:  757-942-8007
Fax:  757-925-1901

Hours:  Monday: Closed
            Tuesday and Thursday 9:00am - 7:00pm
            Wednesday and Friday 9:00am - 5:00pm
            Saturday: 8:00am - 3:00pm

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The Shoe Fits

The Shoe Fits

Address:  173 North Main Street
                Suffolk, VA 23434

Phone:  757-942-8005
Fax:  757-925-1901

Hours:  Monday through Thursday 9:00am - 5:00pm
             Friday 8:00am - 3:00pm
             Saturday - Made by Appointment Only

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1Foot 2Foot

1Foot 2Foot North Suffolk - NEW ADDRESS NOVEMBER 1, 2O15

Address: 5839 Harbour View Blvd., Ste. 101
               Suffolk, VA 23435

Phone:  757-686-3668
Fax:  757-686-3669

Hours:  Monday: 8:00am - 12:00pm
            Tuesday: 8:00am - 6:00pm
            Wednesday: 8:00am - 5:00pm
            Thursday: 8:00am - 5:00pm
            Friday: 8:00am - 3:00pm

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1Foot 2Foot

1Foot Foot - Hampton - NEW LOCATION DECEMBER 14, 2O15

Address: 2202 Executive Blvd., Suite A
               Hampton, VA 23666

Phone: 757-827-7111
Fax: 757-827-7164

Hours:  Monday: 7:30am - 3:00pm
            Tuesday: 7:30am - 11:00am
            Wednesday: 9:00pm- 5:00pm
            Thursday: 9:00am - 5:00pm
            Friday: CLOSED

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